I'm an AHPRA registered psychologist who is passionate about helping people build meaningful, fulfilling lives through evidence-based, person-centred care. My approach combines compassion, practical support, and a genuine belief that positive change is possible for everyone.

I have worked across a variety of mental health settings, including public mental health services, private practice, telehealth, community programs, and NDIS services. Throughout my career, I have supported adults, young people, and families experiencing a wide range of psychological and emotional challenges.

My therapeutic style is warm, collaborative, and tailored to the individual. I believe that every person is the expert in their own life, and my role is to provide a supportive space to gain insight, develop practical skills, and work toward the goals that matter most.

I have experience and am interested in supporting people with:

• Anxiety and stress

• Depression and low mood

• PTSD and trauma-related difficulties

• Emotional regulation challenges

• Self-esteem and confidence issues

• Life transitions and adjustment difficulties

• Workplace and compensation-related psychological concerns

• Intellectual impairment and learning difficulties

• Complex and chronic mental health presentations

Therapeutic Approaches

I draw from a range of trauma informed and evidence-based approaches to tailor treatment to your individual needs, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Positive Psychology, Schema-informed approaches, and Motivational Interviewing.

Qualifications

• Registered Psychologist (AHPRA)

• Master of Mental Health Practice, Griffith University

• Bachelor of Psychological Science (Honours), First Class Honours

• Graduate Diploma in Psychological Science

• Bachelor of Science (Psychology)

• Member of the Australian Psychological Society (MAPS)

My Philosophy

I am passionate about proactive mental health and positive psychology. Rather than focusing solely on problems, I work with clients to identify strengths, build resilience, and develop practical coping strategies, to create a life that is meaningful and rewarding.